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CBD Tinctures – Your complete Guide to taking Sublingual CBD

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If you have studied the latest cannabidiol (CBD) compounds, you may have come across the term "tincture."

The tincture is an increasingly popular way of applying CBD treatment. As a natural by-product of the cannabis herb, CBD can be isolated for use as an herbal treatment that, according to proponents, can help treat various physical and mental illnesses, such as muscle pain, anxiety, and depression.

In addition to vaping, edibles, oils, and other cannabis use, tincture offers CBD another valuable option for the safe and adequate consumption of cannabidiol.

Better yet, a tincture is also more natural to do than many CBD users think. 

How to Use a CBD Tincture

CBD tinctures are meant to be taken sublingually or under the tongue. There are blood vessels under the tongue in which cannabidiol can enter the bloodstream more effectively.

Each bottle of CBD tincture is different in quantity and concentration of CBD. The complete liquid solution is measured in milliliters (mL) or fluid ounces (oz.), while the CBD content will be indicated in milligrams (mg).

Start with a full drip (or 5 mg CBD) and place the fluid under the tongue. Hold the liquid for 1-2 minutes, then swallow.

We recommend taking CBD-based tinctures with a high-fat meal, such as a handful of nuts, like almonds or peanuts. This can often provide 4 to 5 times more absorption in the body.

If you are a first-time user, it is recommended to take a CBD tincture at bedtime as it can provide a calming effect. Once you learn how your CBD tincture affects your body, do not hesitate to use it at any time of the day.

Where to Start

Manufacturers like Populum offer several CBD products, including tinctures obtained from cannabis plants grown in Colorado and produced in the United States. The flagship Populum tincture is available in various strengths, suitable for casual use to an increased dosage to provide more effective relief.

The best CBD brands also offer more options for administering CBD, such as gels, ointments, and other topical products. There are all sorts of products out there which help people consume CBD in the way that works best for their situation.

What is CBD?

Cannabidiol known as CBD, it is one of more than 100 chemical compounds known as cannabinoids found in the cannabis or cannabis plant, Cannabis sativa.

Tetrahydrocannabinol (THC) is the primary psychoactive cannabinoid found in cannabis. It is responsible for the "high" sensation that is often associated with marijuana. However, unlike THC, CBD is not psychoactive.

This quality makes CBD an attractive option for those seeking relief from pain and other symptoms without the effects that alter the spirit of marijuana or certain pharmaceutical drugs.

It is increasingly gaining importance in the world of health and wellbeing, and scientific studies confirm that it can alleviate symptoms of illness such as chronic pain and anxiety.

How Does CBD Work?

The endocannabinoid system (ECS) is a network of receptors located in the central nervous system and other biological systems, that interacts with cannabinoids such as CBD and THC.

By influencing these receptors, research has shown that CBD can help maintain and improve its functionality, improving the integrity of the systems that regulate it.

This interaction enables what CBD brings many health benefits, such as stress relief, pain management, etc.

What is a CBD Tincture?

The tincture has been used for centuries and has been a primary means of treating many health problems.

A tincture is a concentrated liquid containing the essential oils of one or more plants. There are several methods by which these oils are extracted, as with alcohol solvents, or CO2 extraction. Higher quality CBD brands will choose CO2 extraction over solvents, as this method ensures less contamination of the end product. 

Depending on the desired tincture effects, the liquid may be refined to contain certain plant compounds.

Once the herbal extract is in a liquid state, it can be administered sublingually (below the tongue) with a dropper.

How to Use a CBD Tincture

Because CBD tincture is concentrated, it is designed to be taken in small doses. Because of this, most tinctures come with a built-in dropper that allows users to measure small, carefully weighed amounts.

Because the doses are relatively small, the tincture can be applied in many ways. For patients who want to enjoy CBD with food, a tincture can be mixed with a meal such as soup or pasta. It can also be added to drinks such as coffee and tea. A cup of chamomile at night combined with a CBD tincture may make you feel even more relaxed.

This method of administering CBD via tincture is already standard for treating epilepsy. Some studies show that this method of administration makes cannabinoids easier and more accessible to the body than other oral solutions.

The Advantages of CBD Tinctures

For CBD lovers, CBD tinctures offer several benefits.

  • It works quickly in the body: Because CBD tinctures are taken sublingually, a few drops under the tongue will enter the bloodstream immediately.
  • It lasts longer in the body: Our bodies break down sublingual CBD slower than other methods (vaping or edibles).
  • No Smoking or Inhalants: CBD Tinctures do not require combustion or vaping, which appeals to many consumers who prefer to avoid CBD flowers or CBD inhalers.
  • It's discreet: Tincture bottles can be easily secured away and used at any time, privately.

Is a CBD Tincture Right for Me?

Although CBD-based tinctures appear to be a safe and easy way to absorb CBD in the human body, it is always good to discuss treatment with your doctor.

Dare to try CBD for relieving your current symptoms?

Even though CBD treatment has evolved quite a bit for various ailments recently, an honest discussion with your doctor will help you make the right decision about using CBD tinctures for your situation.

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